1 serving (100 grams) contains 150 calories, 5.0 grams of protein, 12.0 grams of fat, and 5.0 grams of carbohydrates.
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营养信息
卡路里 |
357.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 28.6 g | 36% | |
| 饱和脂肪 | 16.7 g | 83% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 71.4 mg | 23% | |
| 钠 | 476.2 mg | 20% | |
| 总碳水化合物 | 11.9 g | 4% | |
| 膳食纤维 | 2.4 g | 8% | |
| 糖 | 4.8 g | ||
| 蛋白质 | 11.9 g | 23% | |
| 维生素D | 47.6 mcg | 238% | |
| 钙 | 47.6 mg | 3% | |
| 铁 | 1.2 mg | 6% | |
| 钾 | 714.3 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 牛油蘑菇
黄油蘑菇是一种美味多样的真菌，以其丰富的黄油味和嫩滑口感闻名。这些蘑菇起源于欧洲和北美的森林，茂盛于潮湿、阴暗的环境中。黄油蘑菇富含必要营养素，低热量且富含抗氧化剂，是任何餐饮的健康补充品。富含B族维生素和硒等矿物质，它们有助于支持免疫功能并促进整体健康。无论是炒、烤还是烘烤，黄油蘑菇都能因其独特的口感和多样性提升菜肴，非常适合沉溺于舒适美食而无需担心内疚感。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
