1 serving (100 grams) contains 148 calories, 10.2 grams of protein, 11.2 grams of fat, and 1.1 grams of carbohydrates.
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营养信息
卡路里 |
352.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 26.7 g | 34% | |
| 饱和脂肪 | 10.7 g | 53% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 500 mg | 166% | |
| 钠 | 292.9 mg | 12% | |
| 总碳水化合物 | 2.7 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 1.2 g | ||
| 蛋白质 | 24.3 g | 48% | |
| 维生素D | 207.1 mcg | 1035% | |
| 钙 | 119.0 mg | 9% | |
| 铁 | 2.9 mg | 16% | |
| 钾 | 300 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 奶油煎蛋
黄油煎蛋是一道美味而简单的菜肴，它庆祝了奶油与完美煎蛋的完美结合。起源于世界各地经典早餐传统的这道舒适美食只有两种主要成分：高质量的鸡蛋和浓郁多味的黄油。当鸡蛋在锅中发出咝咝声时，它们会吸收黄油的丰富香味，外表金黄脆口，内部保持柔软和奔放。黄油煎蛋富含蛋白质和必需营养物质，能为您的一天提供能量。虽然黄油增添了风味和奢华感，但值得注意的是，适度是保持均衡饮食的关键。享受这道美味的美食，体验口感和味道的完美和谐！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
