1 serving (220 grams) contains 482 calories, 24.6 grams of protein, 18.9 grams of fat, and 52.4 grams of carbohydrates.
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营养信息
卡路里 |
262.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 10.3 g | 13% | |
| 饱和脂肪 | 4.2 g | 21% | |
| 多不饱和脂肪 | 1.5 g | ||
| 胆固醇 | 26.4 mg | 8% | |
| 钠 | 601.2 mg | 26% | |
| 总碳水化合物 | 28.6 g | 10% | |
| 膳食纤维 | 3 g | 10% | |
| 糖 | 2.0 g | ||
| 蛋白质 | 13.4 g | 26% | |
| 维生素D | 4.8 mcg | 24% | |
| 钙 | 127.2 mg | 9% | |
| 铁 | 2.9 mg | 16% | |
| 钾 | 254.4 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 卷饼
Burrito是一种美味的烹饪创作，起源于墨西哥美食。它被包裹在温暖的面粉玉米饼中，里面填充着美味的蛋白质组合，如调味肉类或豆类、新鲜蔬菜、大米和奶油酱。这种便携式的最爱让每一口都带来了一阵口味爆炸，使得它既满足又方便。虽然它可能会有融化的奶酪和浓郁的酱料，但您可以通过选择烤蔬菜、瘦肉类和健康的谷物来轻松制作更健康。无论是作为舒适食物还是营养餐点，Burrito都是一道多才多艺的菜肴，能让人们聚在一起。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 卷饼 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
