1 serving (400 grams) contains 700 calories, 25.0 grams of protein, 35.0 grams of fat, and 70.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
414.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 20.7 g | 26% | |
| 饱和脂肪 | 7.1 g | 35% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 29.6 mg | 9% | |
| 钠 | 710.1 mg | 30% | |
| 总碳水化合物 | 41.4 g | 15% | |
| 膳食纤维 | 5.9 g | 21% | |
| 糖 | 3.0 g | ||
| 蛋白质 | 14.8 g | 29% | |
| 维生素D | 29.6 mcg | 148% | |
| 钙 | 177.5 mg | 13% | |
| 铁 | 1.8 mg | 10% | |
| 钾 | 473.4 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 奶酪鳄梨卷盖饭
带奶酪和鳄梨酱的墨西哥卷饼碗是一道美味而充满活力的菜肴，充满了风味。这道墨西哥风味的餐点以松软米饭为底，铺上调味黑豆、炒青椒和多汁的烤鸡肉或牛排。浓浓的奶酪撒在温热的食材上融化，而新鲜的鳄梨酱增添了丰富、奶油般的口感。这碗食物富含蛋白质和健康脂肪，是任何一餐的均衡选择。您可以添加新鲜蔬菜和开胃的莎莎酱进行定制，使每一口都成为味蕾的节日！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
