1 serving (125 grams) contains 300 calories, 15.0 grams of protein, 25.0 grams of fat, and 1.0 grams of carbohydrates.
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营养信息
卡路里 |
600 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 50 g | 64% | |
| 饱和脂肪 | 32 g | 160% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 150 mg | 50% | |
| 钠 | 300 mg | 13% | |
| 总碳水化合物 | 2 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 2 g | ||
| 蛋白质 | 30 g | 60% | |
| 维生素D | 200 mcg | 1000% | |
| 钙 | 600 mg | 46% | |
| 铁 | 0.4 mg | 2% | |
| 钾 | 200 mg | 4% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 布拉塔
布拉塔是一种奶香浓郁的意大利奶酪，起源于南部普利亚大区。它被包裹在精致的莫扎雷拉奶酪壳中，内部充满了新鲜奶油和莫扎雷拉奶酪丝混合而成的丰富馅料，口感柔滑细腻，在口中融化。传统上它被作为沙拉、意面或只是淋上橄榄油欣赏，布拉塔富含蛋白质和钙，是令人愉悦的美味选择。虽然脂肪含量较高，但其新鲜的配料带来了丰富的风味和满足感，使其成为世界各地奶酪爱好者钟爱的美味享受。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
