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布拉塔沙拉

布拉塔沙拉

Appetizer

商品评分: 68/100

1 serving (200 grams) contains 300 calories, 10.0 grams of protein, 25.0 grams of fat, and 10.0 grams of carbohydrates.

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352.9
卡路里
11.8
蛋白质
11.8
碳水化合物
29.4
脂肪

营养信息

1 杯 (235.3g)
卡路里
352.9
%每日值*
总脂肪 29.4 g 37%
饱和脂肪 11.8 g 59%
多不饱和脂肪 0 g
胆固醇 23.5 mg 7%
352.9 mg 15%
总碳水化合物 11.8 g 4%
膳食纤维 2.4 g 8%
5.9 g
蛋白质 11.8 g 23%
维生素D 0 mcg 0%
176.5 mg 13%
1.2 mg 6%
352.9 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🍞 Low carbs

卡路里来源

13.1%
13.1%
73.7%
脂肪: 264 cal (73.7%)
蛋白质: 47 cal (13.1%)
碳水化合物: 47 cal (13.1%)

About 布拉塔沙拉

Burrata沙拉是一道令人愉悦的意式菜肴,将奶油状的Burrata奶酪、充满活力的传统番茄、新鲜罗勒和一丝香醋浓缩汁融为一体。这道豪华的沙拉庆祝了地中海美食的简单之美,展示着充满风味的原料。浓厚丝滑的Burrata为多汁的番茄提供了令人满意的对比,而新鲜的罗勒则增添了一抹芬芳。富含维生素和健康脂肪,这道沙拉不仅让味蕾愉悦,还能滋养身体。无论是作为清爽的开胃菜还是一顿轻盈的主餐,都是任何场合的完美选择!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.