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意大利布拉塔奶酪

意大利布拉塔奶酪

Dairy

商品评分: 51/100

1 serving (50 grams) contains 150 calories, 8.5 grams of protein, 12.5 grams of fat, and 1.0 grams of carbohydrates.

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714.3
卡路里
40.5
蛋白质
4.8
碳水化合物
59.5
脂肪

营养信息

1 杯 (238.1g)
卡路里
714.3
%每日值*
总脂肪 59.5 g 76%
饱和脂肪 35.7 g 178%
多不饱和脂肪 0 g
胆固醇 178.6 mg 59%
714.3 mg 31%
总碳水化合物 4.8 g 1%
膳食纤维 0 g 0%
2.4 g
蛋白质 40.5 g 81%
维生素D 238.1 mcg 1190%
833.3 mg 64%
0.5 mg 2%
238.1 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

卡路里来源

2.7%
22.6%
74.7%
脂肪: 535 cal (74.7%)
蛋白质: 162 cal (22.6%)
碳水化合物: 19 cal (2.7%)

About 意大利布拉塔奶酪

布拉塔奶酪是一种奢华的意大利美食,由奶油马苏里拉奶酪和浓郁奶油制成。这种奶酪起源于普利亚地区,外壳精致,内部柔软可勺,每一口都散发出丰富的味道。虽然它很可口,含有丰富的钙和健康脂肪,但由于其热量含量较高,应适度享用。布拉塔奶酪搭配沙拉、意大利面或简单的新鲜面包,为任何菜肴增添一抹优雅,成为全球美食爱好者的最爱。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.