1 serving (150 grams) contains 354 calories, 17.0 grams of protein, 20.0 grams of fat, and 29.0 grams of carbohydrates.
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营养信息
卡路里 |
561.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 31.7 g | 40% | |
| 饱和脂肪 | 12.7 g | 63% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 79.4 mg | 26% | |
| 钠 | 1142.9 mg | 49% | |
| 总碳水化合物 | 46.0 g | 16% | |
| 膳食纤维 | 3.2 g | 11% | |
| 糖 | 7.9 g | ||
| 蛋白质 | 27.0 g | 54% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 158.7 mg | 12% | |
| 铁 | 4.0 mg | 22% | |
| 钾 | 396.8 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 汉堡包
汉堡是美国美食的一大特色，以其多汁的肉饼、新鲜的配料和完美烤制的小圆面包而备受推崇。传统的汉堡以牛肉末制成，也可以选择鸡肉、火鸡肉或植物基选项，增加健康元素。 加入脆生菜、成熟番茄和爽口泡菜，每一口都能带来丰富的口味和质感。虽然可以加入奶油酱和熔化奶酪等可口配料，但您也可以选择新鲜食材如鳄梨、菠菜或全麦面包来定制您的汉堡，增加营养价值。无论是在家庭烧烤中烧烤还是在时尚小餐馆品尝，汉堡代表了一种难以抗拒的美味享受体验！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
