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汉堡牛排

汉堡牛排

Dinner

商品评分: 61/100

1 serving (150 grams) contains 300 calories, 20.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.

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473.2
卡路里
31.5
蛋白质
15.8
碳水化合物
31.5
脂肪

营养信息

1 杯 (236.6g)
卡路里
473.2
%每日值*
总脂肪 31.5 g 40%
饱和脂肪 12.6 g 63%
多不饱和脂肪 0 g
胆固醇 110.4 mg 36%
946.4 mg 41%
总碳水化合物 15.8 g 5%
膳食纤维 1.6 g 5%
3.2 g
蛋白质 31.5 g 63%
维生素D 0 mcg 0%
47.3 mg 3%
3.9 mg 21%
473.2 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

卡路里来源

13.4%
26.7%
60.0%
脂肪: 283 cal (60.0%)
蛋白质: 126 cal (26.7%)
碳水化合物: 63 cal (13.4%)

About 汉堡牛排

汉堡牛肉饼是一道美味的菲律宾菜肴,将多汁的碎牛肉饼与浓郁的蘑菇酱汁结合在一起。源自菲律宾的家常美食,汉堡牛肉饼融合了熟悉的口味,令人联想起家常菜肴。每块鲜嫩的肉饼通常配有蒸米饭,是一道丰盛而令人满足的选择。虽然牛肉提供蛋白质和铁质,但这道菜确实含有相当数量的钠和脂肪,因此请适量享用。汉堡牛肉饼是一道美味的融合口味,温暖人心的安慰晚餐!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.