1 serving (113 grams) contains 200 calories, 23.1 grams of protein, 11.0 grams of fat, and 0.0 grams of carbohydrates.
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营养信息
卡路里 |
401.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 22.1 g | 28% | |
| 饱和脂肪 | 8.0 g | 40% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 147.4 mg | 49% | |
| 钠 | 149.9 mg | 6% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 46.4 g | 92% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 20.5 mg | 1% | |
| 铁 | 5.1 mg | 28% | |
| 钾 | 0 mg | 0% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 汉堡肉
汉堡肉是由高品质的牛肉制成的美味混合物，通常由肩胛肉、胸口肉或沙朗肉制成，口感丰富多汁。起源于经典的美国美食，无论在后院烧烤还是美食餐厅中，都是一道必不可少的食品。它富含蛋白质和铁、B族维生素等必需营养素，但适度摄入很关键，因为它可能含有较高的饱和脂肪。无论是烤、煎还是烤箱烤，汉堡肉都能将人们聚集在一起，使每一口都成为对美味和传统的庆祝。请理性享用！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 汉堡肉 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
