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布拉塔

布拉塔

Dairy

商品评分: 56/100

1 serving (125 grams) contains 300 calories, 20.0 grams of protein, 25.0 grams of fat, and 1.0 grams of carbohydrates.

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600
卡路里
40
蛋白质
2
碳水化合物
50
脂肪

营养信息

1 杯 (250g)
卡路里
600
%每日值*
总脂肪 50 g 64%
饱和脂肪 30 g 150%
多不饱和脂肪 0 g
胆固醇 150 mg 50%
300 mg 13%
总碳水化合物 2 g 0%
膳食纤维 0 g 0%
2 g
蛋白质 40 g 80%
维生素D 0 mcg 0%
600 mg 46%
1 mg 5%
200 mg 4%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

卡路里来源

1.3%
25.9%
72.8%
脂肪: 450 cal (72.8%)
蛋白质: 160 cal (25.9%)
碳水化合物: 8 cal (1.3%)

About 布拉塔

Burata是一种奶油质地的意大利奶酪,为任何菜肴带来奢华感。它由新鲜的马苏里拉奶酪和奶油瑞士乳清制成,外表薄而柔软,内部富含丰富、软滑的中心。源自普利亚地区的Burata可以增添各种菜肴的美味,从沙拉到意面。虽然热量和脂肪含量较高,但富含蛋白质和钙,适量食用是一种令人愉悦的享受。尽情品尝Burata,搭配橄榄油、新鲜番茄和罗勒,每一口都充满意大利风味!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.