1 serving (100 grams) contains 300 calories, 15.0 grams of protein, 25.0 grams of fat, and 2.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
721.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 60.1 g | 77% | |
| 饱和脂肪 | 38.5 g | 192% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 180.3 mg | 60% | |
| 钠 | 721.2 mg | 31% | |
| 总碳水化合物 | 4.8 g | 1% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 2.4 g | ||
| 蛋白质 | 36.1 g | 72% | |
| 维生素D | 48.1 mcg | 240% | |
| 钙 | 841.3 mg | 64% | |
| 铁 | 0.5 mg | 2% | |
| 钾 | 240.4 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 布拉塔奶酪
布拉塔奶酪是一种奶油味的意大利美食，她将新鲜水牛奶酪的薄外壳与丝滑奶油和奶油的浓郁心融合在一起。起源于普利亚地区，布拉塔带来丰富的质感，非常适合用于沙拉、意大利面菜肴，或者简单地配以硬面包食用。虽然它提供了令人愉悦的享受，但由于脂肪含量高，适度食用非常关键。富含钙和蛋白质，布拉塔可成为平衡饮食的美味添加剂，为您的餐桌带来意大利风味。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
