1 serving (85 grams) contains 100 calories, 22.0 grams of protein, 2.5 grams of fat, and 0.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
277.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 6.9 g | 8% | |
| 饱和脂肪 | 1.4 g | 7% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 97.2 mg | 32% | |
| 钠 | 694.4 mg | 30% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 61.1 g | 122% | |
| 维生素D | 111.1 mcg | 555% | |
| 钙 | 27.8 mg | 2% | |
| 铁 | 1.4 mg | 7% | |
| 钾 | 555.6 mg | 11% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 蜜蜂金枪鱼
黄蜂鲔鱼是一种优质的野生捕捞鱼类，以其浓郁的口味和坚实的质地而闻名。这种鱼类来自可持续捕捞，富含高质量的蛋白质和必需的Omega-3脂肪酸，有助于促进心脏健康并支持您的积极生活方式。您可以将其用于经典的金枪鱼沙拉、清爽的捞盆菜或作为您喜爱的意面菜的配料。黄蜂鲔鱼不含人工调味品或防腐剂，是美味、方便的健康选择。尽情享受每一口海洋的丰富滋味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
