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蜜蜂小蛤蜊

蜜蜂小蛤蜊

Seafood

商品评分: 72/100

1 serving (85 grams) contains 70 calories, 12.0 grams of protein, 1.0 grams of fat, and 2.0 grams of carbohydrates.

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194.4
卡路里
33.3
蛋白质
5.6
碳水化合物
2.8
脂肪

营养信息

1 杯 (236.1g)
卡路里
194.4
%每日值*
总脂肪 2.8 g 3%
饱和脂肪 1.4 g 7%
多不饱和脂肪 0 g
胆固醇 83.3 mg 27%
833.3 mg 36%
总碳水化合物 5.6 g 2%
膳食纤维 0 g 0%
0 g
蛋白质 33.3 g 66%
维生素D 0 mcg 0%
111.1 mg 8%
36.1 mg 200%
416.7 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

卡路里来源

12.4%
73.7%
13.9%
脂肪: 25 cal (13.9%)
蛋白质: 133 cal (73.7%)
碳水化合物: 22 cal (12.4%)

About 蜜蜂小蛤蜊

大黄蜂宝宝蛤蜊是从海洋深处收获的嫩小蛤蜊,口感细腻,丰富的口味和营养。 富含蛋白质、Ω-3脂肪酸和必需维生素,它们是任何餐饮的健康补充品。 这些多功能蛤蜊源自沿海水域,非常适合意大利面食、浓郁的杂烩或简单地与大蒜和黄油一起炒。 享受大黄蜂宝宝蛤蜊每一口都给您带来的海洋味道!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.