1 serving (250 grams) contains 450 calories, 20.0 grams of protein, 15.0 grams of fat, and 55.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
424.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 14.2 g | 18% | |
| 饱和脂肪 | 4.7 g | 23% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 47.2 mg | 15% | |
| 钠 | 754.7 mg | 32% | |
| 总碳水化合物 | 51.9 g | 18% | |
| 膳食纤维 | 1.9 g | 6% | |
| 糖 | 9.4 g | ||
| 蛋白质 | 18.9 g | 37% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 28.3 mg | 2% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 283.0 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 韩式烤牛肉饭
韩式烤肉饭是一道美味佳肴，起源于韩国，采用嫩牛肉片腌制后煎至完美。牛肉融入美味的酱油、大蒜和麻油混合物，然后盛在松软的白米饭上。通常搭配诸如胡萝卜和青葱等充满活力的蔬菜，不仅悦纳味蕾，还增添了丰富的营养元素。韩式烤肉饭糅合了蛋白质和碳水化合物的平衡配比，是一餐令人满足的佳肴。只需注意调味酱中的钠含量，您将享受一种既健康又愉悦的韩国美食！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
