1 serving (350 grams) contains 550 calories, 30.0 grams of protein, 20.0 grams of fat, and 60.0 grams of carbohydrates.
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营养信息
卡路里 |
371.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 13.5 g | 17% | |
| 饱和脂肪 | 4.7 g | 23% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 47.3 mg | 15% | |
| 钠 | 810.8 mg | 35% | |
| 总碳水化合物 | 40.5 g | 14% | |
| 膳食纤维 | 2.7 g | 9% | |
| 糖 | 10.1 g | ||
| 蛋白质 | 20.3 g | 40% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 33.8 mg | 2% | |
| 铁 | 2.0 mg | 11% | |
| 钾 | 405.4 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 韩式烤牛肉饭盒
「韓國烤肉碗」是韓國料理中令人垂涎的一道菜，採用嫩嫩的腌制牛肉經烤至完美，然後擺放在一盤松軟飯上。這款美味的碗配上色彩繽紛的蔬菜，如脆口的胡蘿蔔和綠色洋蔥，提供了必要的營養和令人滿足的脆脆口感。這種腌料由醬油、芝麻油和一絲甜味混合而成，不僅增強了鹹味，還使其成為美味的蛋白質來源。盡管味道濃厚，但由於其鈉含量，適度食用至關重要。享受這道美味又營養豐富的菜餚，非常適合任何一餐！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
