1 serving (150 grams) contains 92 calories, 5.2 grams of protein, 4.9 grams of fat, and 7.1 grams of carbohydrates.
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营养信息
卡路里 |
145.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 7.9 g | 10% | |
| 饱和脂肪 | 5 g | 25% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 31.0 mg | 10% | |
| 钠 | 85.7 mg | 3% | |
| 总碳水化合物 | 11.2 g | 4% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 11.2 g | ||
| 蛋白质 | 8.3 g | 16% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 288.1 mg | 22% | |
| 铁 | 0.2 mg | 1% | |
| 钾 | 369.0 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 保加利亚酸奶
保加利亚酸奶是一种丰富、奶香浓郁的益生菌美味，源自保加利亚的心脏地带。它仅由两种简单的食材——全脂牛奶和活性活菌制成，具有独特的酸味和柔滑的口感。以其潜在的健康益处而闻名，这款酸奶有助于消化并增强免疫系统。富含蛋白质和钙，是您饮食中滋补的良好选择。可纯食或加入奶昔、调味品或作为蘸料使用。发现一种美味的传统，不仅好吃，而且对健康有益！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
