1 serving (500 grams) contains 800 calories, 40.0 grams of protein, 30.0 grams of fat, and 100.0 grams of carbohydrates.
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营养信息
卡路里 |
384 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 14.4 g | 18% | |
| 饱和脂肪 | 4.8 g | 24% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 72 mg | 24% | |
| 钠 | 576 mg | 25% | |
| 总碳水化合物 | 48 g | 17% | |
| 膳食纤维 | 4.8 g | 17% | |
| 糖 | 9.6 g | ||
| 蛋白质 | 19.2 g | 38% | |
| 维生素D | 96 mcg | 480% | |
| 钙 | 192 mg | 14% | |
| 铁 | 2.9 mg | 16% | |
| 钾 | 384 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 自助早餐
自助早餐是一个美味的早餐组合，提供诱人的炒蛋、酥脆的培根、蓬松的煎饼和新鲜的糕点选择。这顿大餐源自世界各地的烹饪传统，还包括充满活力的水果、酸奶和全谷食品选项，迎合各种口味。您可以尽情享用甜食，自助餐还推广健康选择，让您一天有一个均衡的开始，充满营养。无论您想要甜味还是咸味，自助早餐都是享受悠闲美餐的完美方式，满足您的一切胃口。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
