1 serving (56 grams) contains 192 calories, 7.4 grams of protein, 1.7 grams of fat, and 40.0 grams of carbohydrates.
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营养信息
卡路里 |
768.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 6.9 g | 8% | |
| 饱和脂肪 | 1.3 g | 6% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 11.2 mg | 0% | |
| 总碳水化合物 | 160.2 g | 58% | |
| 膳食纤维 | 22.4 g | 80% | |
| 糖 | 1.8 g | ||
| 蛋白质 | 29.8 g | 59% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 40.3 mg | 3% | |
| 铁 | 4.9 mg | 27% | |
| 钾 | 1292.5 mg | 27% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 荞麦面条
荞麦面条是一种营养丰富且无麸质的替代品，由荞麦植物的种子制成，主要在亚洲烹饪中广受欢迎。富含蛋白质、纤维和必需营养素，有助于心脏健康并帮助消化。荞麦面条具有独特的坚果味和独特的Q弹口感，与各种酱料和蔬菜搭配得很美味。对于那些寻找健康选择的人来说，荞麦面条是理想之选，每一口都融合了美味与健康益处。在您的下一餐中享受荞麦面条的美味吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
