1 serving (100 grams) contains 343 calories, 13.0 grams of protein, 2.1 grams of fat, and 71.0 grams of carbohydrates.
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营养信息
卡路里 |
686 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 4.2 g | 5% | |
| 饱和脂肪 | 0.8 g | 4% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 10 mg | 0% | |
| 总碳水化合物 | 142 g | 51% | |
| 膳食纤维 | 7 g | 25% | |
| 糖 | 1.6 g | ||
| 蛋白质 | 26 g | 52% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 36 mg | 2% | |
| 铁 | 4.4 mg | 24% | |
| 钾 | 502 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 荞麦面和鸡
荞麦面条与鸡肉是一道营养丰富且美味的菜肴，将荞麦面条丰富的泥土味与嫩滑多汁的鸡肉巧妙结合。这个食谱受到各种全球美食的启发，汇集了意大利和亚洲菜肴的特点。荞麦面条不含麸质，富含纤维和必需营养素，是传统面条的心脏健康替代品。搭配瘦鸡肉，这道菜肴提供了蛋白质和健康碳水化合物的完美平衡。享用荞麦面条与鸡肉，选择美味且令人满足的营养选择，滋养身体，悦动味蕾！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
