1 serving (50 grams) contains 115 calories, 4.0 grams of protein, 1.5 grams of fat, and 21.5 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
575 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 7.5 g | 9% | |
| 饱和脂肪 | 1.2 g | 6% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1000 mg | 43% | |
| 总碳水化合物 | 107.5 g | 39% | |
| 膳食纤维 | 12.5 g | 44% | |
| 糖 | 5 g | ||
| 蛋白质 | 20 g | 40% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 50 mg | 3% | |
| 铁 | 3.8 mg | 21% | |
| 钾 | 375 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 荞麦面包
荞麦面包是一种健康的，无麸质的选择，主要由全谷荞麦面粉制成，起源于亚洲，但现在在全世界深受喜爱。富含纤维和镁、蛋白等重要营养素，这款饱肚的面包有助于心脏健康和消化。其浓厚的味道与甜味和咸味的配料都相配得很好，因此可以搭配任何一餐。享用荞麦面包烤过的早餐，或作为您最喜爱三明治的基底 - 这是一种美味的选择，既滋养您的身体，又挑逗您的味蕾！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
