1 serving (100 grams) contains 371 calories, 13.0 grams of protein, 1.5 grams of fat, and 74.0 grams of carbohydrates.
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营养信息
卡路里 |
742 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 3 g | 3% | |
| 饱和脂肪 | 0.6 g | 3% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 10 mg | 0% | |
| 总碳水化合物 | 148 g | 53% | |
| 膳食纤维 | 6 g | 21% | |
| 糖 | 5 g | ||
| 蛋白质 | 26 g | 52% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 40 mg | 3% | |
| 铁 | 3.6 mg | 20% | |
| 钾 | 300 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 管面
通心粉是一种独特的意大利面食，源自意大利烹饪的中心地带。以长而中空的形状为特点，通心粉通常由硬质小麦粗粉制成，具有坚实的质地，能美美地搭配酱汁。传统上在罗马烹饪中供应，通心粉在通心粉阿马特里奇亚纳等菜肴中很有名，与浓郁的番茄酱和猪颊肉搭配。虽然它是一种美味的舒适食品，通心粉也是复杂碳水化合物的来源，提供能量和满足感。然而，就像任何一种意面一样，适度是平衡饮食的关键。享受这种对经典意面的可爱变化！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
