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鸡肉粥

鸡肉粥

Breakfast

商品评分: 70/100

1 serving (300 grams) contains 250 calories, 10.0 grams of protein, 5.0 grams of fat, and 40.0 grams of carbohydrates.

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200.0
卡路里
8.0
蛋白质
32.0
碳水化合物
4.0
脂肪

营养信息

1 杯 (240g)
卡路里
200.0
%每日值*
总脂肪 4.0 g 5%
饱和脂肪 0.8 g 4%
多不饱和脂肪 0 g
胆固醇 16.0 mg 5%
480 mg 20%
总碳水化合物 32.0 g 11%
膳食纤维 0.8 g 2%
1.6 g
蛋白质 8.0 g 16%
维生素D 0 mcg 0%
24 mg 1%
0.8 mg 4%
120 mg 2%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

65.3%
16.3%
18.4%
脂肪: 36 cal (18.4%)
蛋白质: 32 cal (16.3%)
碳水化合物: 128 cal (65.3%)

About 鸡肉粥

鸡肉粥是一道深受印尼人喜爱的美食,是一碗令人温暖的美味鸡肉粥。这道粥通常采用煮熟的大米制成,上面撒有鸡肉丝、脆葱和浇上浓郁的酱油,带来美妙的鲜味。起源于雅加达街头,这道美食不仅美味,还富含蛋白质和碳水化合物,有助于为您的一天提供能量。通常在早餐时享用,鸡肉粥可以搭配新鲜香草、煮蛋和一份辣sambal,提升口感。这是一道温暖、有营养的菜肴,体现了印尼舒适美食的精髓。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.