1 serving (473 grams) contains 200 calories, 2.0 grams of protein, 3.5 grams of fat, and 38.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
100 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 1.8 g | 2% | |
| 饱和脂肪 | 1.0 g | 5% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 5.0 mg | 1% | |
| 钠 | 25.0 mg | 1% | |
| 总碳水化合物 | 19.0 g | 6% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 14.0 g | ||
| 蛋白质 | 1.0 g | 2% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 50.0 mg | 3% | |
| 铁 | 0.2 mg | 1% | |
| 钾 | 75.0 mg | 1% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 奶茶
波霸奶茶是茶、牛奶和Q弹的珍珠的美妙融合。这种令人耳目一新的饮料起源于1980年代的台湾，混合了红茶或绿茶与奶油牛奶或非乳制品替代品，口感绵滑，味道浓郁。珍珠奶茶增添了有趣的Q弹口感，每一口都是一次体验。虽然含有额外的糖分和卡路里使其变得更加诱人，但您也可以选择更少甜的版本或果味食谱，以选择更轻盈的口味。享用波霸奶茶作为一种美味的小点心，它也是亚洲烹饪文化中充满活力的一部分！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
