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半颗火龙果

半颗火龙果

Fruit

商品评分: 83/100

1 serving (200 grams) contains 60 calories, 1.2 grams of protein, 0.4 grams of fat, and 13.0 grams of carbohydrates.

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70.6
卡路里
1.4
蛋白质
15.3
碳水化合物
0.5
脂肪

营养信息

1 杯 (235.3g)
卡路里
70.6
%每日值*
总脂肪 0.5 g 0%
饱和脂肪 0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
11.8 mg 0%
总碳水化合物 15.3 g 5%
膳食纤维 3.5 g 12%
10.6 g
蛋白质 1.4 g 2%
维生素D 0 mcg 0%
21.2 mg 1%
0.5 mg 2%
270.6 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧂 Low sodium
🧂 Low salt
🍞 Low carbs

卡路里来源

85.8%
7.9%
6.3%
脂肪: 4 cal (6.3%)
蛋白质: 5 cal (7.9%)
碳水化合物: 61 cal (85.8%)

About 半颗火龙果

半只火龙果是一道美味而充满活力的菜肴,以火龙果鲜艳美丽的白色或红色果肉为特色,搭配一系列新鲜的热带水果。起源于中美洲并被广泛享用于东南亚,这道清爽的美食提供了丰富的口味和必需的营养。半只火龙果富含抗氧化剂、维生素和纤维,有助于消化和增强免疫力,而其低热量含量使其成为一种无罪的享受。无论是作为小吃还是色彩缤纷的甜点,它不仅令您的味蕾满足,也有益于您的健康!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.