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培根炒布鲁塞尔芽

培根炒布鲁塞尔芽

Vegetable

商品评分: 73/100

1 serving (150 grams) contains 225 calories, 7.5 grams of protein, 15.0 grams of fat, and 15.0 grams of carbohydrates.

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357.1
卡路里
11.9
蛋白质
23.8
碳水化合物
23.8
脂肪

营养信息

1 杯 (238.1g)
卡路里
357.1
%每日值*
总脂肪 23.8 g 30%
饱和脂肪 7.1 g 35%
多不饱和脂肪 0 g
胆固醇 35.7 mg 11%
952.4 mg 41%
总碳水化合物 23.8 g 8%
膳食纤维 9.5 g 33%
4.8 g
蛋白质 11.9 g 23%
维生素D 0 mcg 0%
95.2 mg 7%
2.4 mg 13%
714.3 mg 15%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

26.7%
13.3%
60.0%
脂肪: 214 cal (60.0%)
蛋白质: 47 cal (13.3%)
碳水化合物: 95 cal (26.7%)

About 培根炒布鲁塞尔芽

培根炒布鲁塞尔芽是一道美味可口的开胃菜,完美地平衡了浓厚的芳香味和脆脆的丰富口感。这道经典食谱选用了嫩的布鲁塞尔芽与脆口、烟熏的培根一起翻炒,展现出比利时和美式烹饪的融合风味。布鲁塞尔芽富含维生素K和维生素C,提供了身体所需的重要营养,而培根则增添了令人满足的脆脆口感和丰富的美味。享受这道美味佳肴作为您喜爱菜肴的丰盛配菜,略带奢华的口感让它成为众人喜爱之选。完美提升任何一桌晚餐!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.