1 serving (100 grams) contains 86 calories, 3.4 grams of protein, 4.0 grams of fat, and 8.9 grams of carbohydrates.
Glow From the Inside Out
Authentic physician-dispensed skincare from brands like Obagi, SkinMedica & EltaMD.
Trusted by dermatologists, loved by your skin
营养信息
卡路里 |
128.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 5.9 g | 7% | |
| 饱和脂肪 | 0.7 g | 3% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 25.4 mg | 1% | |
| 总碳水化合物 | 13.4 g | 4% | |
| 膳食纤维 | 5.7 g | 20% | |
| 糖 | 3.3 g | ||
| 蛋白质 | 5.0 g | 10% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 62.7 mg | 4% | |
| 铁 | 1.8 mg | 10% | |
| 钾 | 580.6 mg | 12% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 焗比利时菜苜蓿
焦糖烤球芽甘蓝是一道美味的配菜，可提升任何一餐的口感。这些翠绿的小宝石被拌上橄榄油，撒上盐和胡椒，然后烤至酥脆完美。起源于比利时，它们属于十字花科蔬菜家族，以其丰富的营养而闻名。富含维生素C和K、纤维和抗氧化剂，有助于促进心脏健康并支持您的免疫系统。焦糖化的边缘增添了愉悦的甜味，使它们成为素食爱好者中的最爱。享受焦糖烤球芽甘蓝作为您桌上的健康、美味的添补！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
