Blog Research API Download App
鳄梨莎莎布鲁斯凯塔

鳄梨莎莎布鲁斯凯塔

Appetizer

商品评分: 77/100

1 serving (150 grams) contains 200 calories, 5.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot
315.5
卡路里
7.9
蛋白质
39.4
碳水化合物
15.8
脂肪

营养信息

1 杯 (236.6g)
卡路里
315.5
%每日值*
总脂肪 15.8 g 20%
饱和脂肪 3.2 g 16%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
473.2 mg 20%
总碳水化合物 39.4 g 14%
膳食纤维 7.9 g 28%
4.7 g
蛋白质 7.9 g 15%
维生素D 0 mcg 0%
63.1 mg 4%
1.6 mg 8%
552.1 mg 11%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

47.6%
9.5%
42.9%
脂肪: 142 cal (42.9%)
蛋白质: 31 cal (9.5%)
碳水化合物: 157 cal (47.6%)

About 鳄梨莎莎布鲁斯凯塔

鳄梨莎莎布鲁斯凯塔是经典意大利开胃菜的令人愉快的变化。 配以新鲜成熟的鳄梨、多汁的番茄、芳香的罗勒和一丝酸酸的酸橙汁,这道菜为您的味蕾带来了一阵风味。 脆脆的烤面包底部不仅令人满足,而且也是这种充满活力的莎莎的完美背景。 鳄梨中富含健康脂肪,而番茄中富含维生素,这是一种无罪的享受。 无论是作为下一次聚会的开胃菜或轻松小吃,这款布鲁斯凯塔都一定会给您留下深刻印象!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.