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茄子芝士布鲁斯凯塔

茄子芝士布鲁斯凯塔

Appetizer

商品评分: 67/100

1 serving (150 grams) contains 250 calories, 10.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.

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394.3
卡路里
15.8
蛋白质
31.5
碳水化合物
23.7
脂肪

营养信息

1 杯 (236.6g)
卡路里
394.3
%每日值*
总脂肪 23.7 g 30%
饱和脂肪 11.0 g 55%
多不饱和脂肪 0 g
胆固醇 31.5 mg 10%
630.9 mg 27%
总碳水化合物 31.5 g 11%
膳食纤维 4.7 g 16%
7.9 g
蛋白质 15.8 g 31%
维生素D 0 mcg 0%
236.6 mg 18%
1.6 mg 8%
473.2 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

31.3%
15.7%
53.0%
脂肪: 213 cal (53.0%)
蛋白质: 63 cal (15.7%)
碳水化合物: 126 cal (31.3%)

About 茄子芝士布鲁斯凯塔

意大利烤茄盒马苏里拉是一道美味的开胃菜,为你的餐桌带来意大利的风味。这道充满活力的菜肴以烤茄子片为底,铺上新鲜的马苏里拉奶酪、成熟的番茄和香草香味,淋上一丝香醋浓缩液。作为地中海美食的一部分,它将浓烈的风味与有营养的食材相结合。茄子热量低、纤维含量高,使这道菜成为健康的选择。适合那些想要放纵却又不感到愧疚的人,提供了新鲜蔬菜和奶油质地的美妙搭配。享受这道意大利经典菜的每一口!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.