1 serving (250 grams) contains 300 calories, 20.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
TITAN HAUS
Pure Titanium KitchenwareWhy 10,000+ Chefs Switched to Titanium
营养信息
卡路里 |
283.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 9.4 g | 12% | |
| 饱和脂肪 | 2.8 g | 14% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 37.7 mg | 12% | |
| 钠 | 754.7 mg | 32% | |
| 总碳水化合物 | 28.3 g | 10% | |
| 膳食纤维 | 4.7 g | 16% | |
| 糖 | 7.5 g | ||
| 蛋白质 | 18.9 g | 37% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 47.2 mg | 3% | |
| 铁 | 1.9 mg | 10% | |
| 钾 | 566.0 mg | 12% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 布伦瑞克炖汤
南部炖菜是一道浓郁可口的菜肴，起源于美国南部，根源可追溯至弗吉尼亚州和乔治亚州。这道丰盛的炖菜通常结合了嫩烂的鸡肉和猪肉等肉类，搭配着丰富多彩的蔬菜如玉米、利马豆和番茄。经常用各种香料调味，给人一种温暖心灵的鲜香口感。尽管美味可口，南部炖菜也是一种营养丰富的选择，富含来自肉类和蔬菜的蛋白质和纤维。因此，无论是在家庭聚会还是在家里享用的温馨晚餐，南部炖菜都是打动人心、团聚人心的终极舒适食品。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
