1 serving (92 grams) contains 191 calories, 22.7 grams of protein, 10.5 grams of fat, and 0.0 grams of carbohydrates.
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营养信息
卡路里 |
492.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 27.1 g | 34% | |
| 饱和脂肪 | 6.4 g | 32% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 337.6 mg | 112% | |
| 钠 | 726.8 mg | 31% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 58.5 g | 117% | |
| 维生素D | 644.3 mcg | 3221% | |
| 钙 | 904.6 mg | 69% | |
| 铁 | 7.0 mg | 38% | |
| 钾 | 1023.2 mg | 21% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 布伦瑞克沙丁鱼
布伦瑞克沙丁鱼是海鲜爱好者的美味、营养选择。每罐装有嫩滑、野生捕捞的沙丁鱼，富含Omega-3脂肪酸，有助于促进心脏健康，维护整体健康。布伦瑞克沙丁鱼源自纯净水域，体现了地中海美食中丰富的海洋传统。高蛋白质、低热量，不仅是一道美味的美食享受，也是重要维生素和矿物质的优质来源。无论是单独享用还是作为色香俱全的沙拉、意大利面或三明治的美味佐料，都能品尝到布伦瑞克沙丁鱼带来的海洋风味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
