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碎番茄

碎番茄

Vegetable

商品评分: 83/100

1 serving (100 grams) contains 18 calories, 0.9 grams of protein, 0.2 grams of fat, and 3.9 grams of carbohydrates.

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41.9
卡路里
2.1
蛋白质
9.1
碳水化合物
0.5
脂肪

营养信息

1 杯 (232.6g)
卡路里
41.9
%每日值*
总脂肪 0.5 g 0%
饱和脂肪 0.1 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
11.6 mg 0%
总碳水化合物 9.1 g 3%
膳食纤维 2.8 g 10%
6.0 g
蛋白质 2.1 g 4%
维生素D 0 mcg 0%
23.3 mg 1%
0.7 mg 3%
551.2 mg 11%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

卡路里来源

73.8%
17.0%
9.1%
脂肪: 4 cal (9.1%)
蛋白质: 8 cal (17.0%)
碳水化合物: 36 cal (73.8%)

About 碎番茄

受伤番茄是成熟、不完美的番茄的生动融合,通常被忽视。这些美味的宝石源自各种美食文化,弘扬了乡村、从农场到餐桌的原则。富含抗氧化剂、维生素和矿物质,它们为汤、酱和沙拉提供了营养增益。尽管它们略带瘀伤的外表可能暗示新鲜度稍差,但它们仍然充满了味道,通常更实惠。拥抱受伤番茄的美味潜力,减少食物浪费,领略它们浓烈口味的每一口!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.