Blog Research API Download App
红糖三文鱼

红糖三文鱼

Dinner

商品评分: 67/100

1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot
400.0
卡路里
40.0
蛋白质
24
碳水化合物
16.0
脂肪

营养信息

1 杯 (240g)
卡路里
400.0
%每日值*
总脂肪 16.0 g 20%
饱和脂肪 3.2 g 16%
多不饱和脂肪 0 g
胆固醇 96 mg 32%
640.0 mg 27%
总碳水化合物 24 g 8%
膳食纤维 0 g 0%
19.2 g
蛋白质 40.0 g 80%
维生素D 800.0 mcg 4000%
32.0 mg 2%
1.6 mg 8%
720 mg 15%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥩 High protein

卡路里来源

24.0%
40.0%
36.0%
脂肪: 144 cal (36.0%)
蛋白质: 160 cal (40.0%)
碳水化合物: 96 cal (24.0%)

About 红糖三文鱼

棕糖三文鱼是一道美味的融合菜,将丰盛、易碎的三文鱼与甜蜜而可口的棕糖焦糖浆结合在一起。这道菜源自亚洲烹饪的精髓,加入了酱油、大蒜和一丝姜味,提升了口味。棕糖三文鱼不仅在餐桌上是一道亮点,而且富含对心脏健康有益的Ω-3脂肪酸。带有焦糖外皮和嫩滑内部,棕糖三文鱼味道与营养完美平衡,是任何餐点的美味选择。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.