1 serving (9 grams) contains 35 calories, 0.7 grams of protein, 0.3 grams of fat, and 7.0 grams of carbohydrates.
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营养信息
卡路里 |
945.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 8.1 g | 10% | |
| 饱和脂肪 | 2.7 g | 13% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 0 mg | 0% | |
| 总碳水化合物 | 189.2 g | 68% | |
| 膳食纤维 | 10.8 g | 38% | |
| 糖 | 0 g | ||
| 蛋白质 | 18.9 g | 37% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 54.1 mg | 4% | |
| 铁 | 5.4 mg | 30% | |
| 钾 | 621.6 mg | 13% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 糙米米糕
糙米饼是一种由有机糙米整粒制成的健康爽脆零食。 这些糕点源自亚洲美食，自然无麸质且低热量，非常适合健康意识强的人选择。 富含纤维和必需营养素，提供令人满意的咬劲，同时支持消化和能量水平。 享用它们纯或铺上您喜爱的涂抹食品，为您的零食日常增添多样性。 糙米饼是一种美味的燃料方式，适合任何时候享用，让您无需内疚地滋养身体！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
