1 serving (57 grams) contains 190 calories, 5.0 grams of protein, 2.5 grams of fat, and 40.0 grams of carbohydrates.
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营养信息
卡路里 |
791.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 10.4 g | 13% | |
| 饱和脂肪 | 2.1 g | 10% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 41.7 mg | 1% | |
| 总碳水化合物 | 166.7 g | 60% | |
| 膳食纤维 | 8.3 g | 29% | |
| 糖 | 0 g | ||
| 蛋白质 | 20.8 g | 41% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 41.7 mg | 3% | |
| 铁 | 2.9 mg | 16% | |
| 钾 | 208.3 mg | 4% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 玄米拉面
糙米拉面是传统面条的美味、营养创新。由全谷糙米制成，提供了一种无麸质的选择，富含纤维和必要的营养物质。这种拉面起源于亚洲烹饪，保留了地道的风味，同时迎合了现代饮食需求。与普通拉面不同，糙米拉面的钠含量较低，不含人工添加剂，是任何一餐的健康选择。糙米拉面具有令人愉悦的嚼劲和美味的吸味性，非常适合用于汤品、炒菜或单独享用。每一口美味带您发现拉面的健康一面！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
