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糙米蛋白

糙米蛋白

Protein

商品评分: 80/100

1 serving (30 grams) contains 120 calories, 25.0 grams of protein, 1.0 grams of fat, and 2.0 grams of carbohydrates.

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600
卡路里
125.0
蛋白质
10.0
碳水化合物
5
脂肪

营养信息

1 杯 (150g)
卡路里
600
%每日值*
总脂肪 5 g 6%
饱和脂肪 0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
50 mg 2%
总碳水化合物 10.0 g 3%
膳食纤维 5 g 17%
0 g
蛋白质 125.0 g 250%
维生素D 0 mcg 0%
100.0 mg 7%
10.0 mg 55%
250.0 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

卡路里来源

6.8%
85.5%
7.7%
脂肪: 45 cal (7.7%)
蛋白质: 500 cal (85.5%)
碳水化合物: 40 cal (6.8%)

About 糙米蛋白

糙米蛋白是一种多功能的植物蛋白,来源于全谷糙米。富含必需氨基酸,为寻求增加蛋白质摄入量的人们提供了一种健康选择。富含纤维,这种不含麸质的选择有助于消化并促进心脏健康。源自亚洲烹饪,它是许多素食和纯素饮食中的主食。低脂肪和无胆固醇含量的糙米蛋白不仅有助于肌肉恢复,而且符合清洁健康的生活方式。发现糙米蛋白的力量,提升您的营养!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.