1 serving (43 grams) contains 150 calories, 3.0 grams of protein, 1.0 grams of fat, and 33.0 grams of carbohydrates.
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营养信息
卡路里 |
600 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 4 g | 5% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 0 mg | 0% | |
| 总碳水化合物 | 132 g | 48% | |
| 膳食纤维 | 8.0 g | 28% | |
| 糖 | 0 g | ||
| 蛋白质 | 12.0 g | 24% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 40 mg | 3% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 320 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 速熟棕色大米
Minute®褐米是寻求快捷餐饮选择的方便营养之选。由全谷物褐米制成，保留天然麸皮和胚芽，提供丰富的纤维和必需营养。稍带坚果风味和有嚼劲的口感，适合搭配各种美食，从炒菜到谷物碗都合适。这种无麸质主食非常适合忙碌的生活方式，让您仅需几分钟即可享用健康的餐点。Minute®褐米富含维生素和矿物质，助您保持心脏健康、激发全天活力。用Minute®褐米让晚餐更简单更健康！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
