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燕麦糊

燕麦糊

Breakfast

商品评分: 73/100

1 serving (150 grams) contains 200 calories, 5.0 grams of protein, 3.0 grams of fat, and 40.0 grams of carbohydrates.

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315.5
卡路里
7.9
蛋白质
63.1
碳水化合物
4.7
脂肪

营养信息

1 杯 (236.6g)
卡路里
315.5
%每日值*
总脂肪 4.7 g 6%
饱和脂肪 0.8 g 4%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
236.6 mg 10%
总碳水化合物 63.1 g 22%
膳食纤维 6.3 g 22%
18.9 g
蛋白质 7.9 g 15%
维生素D 0 mcg 0%
31.5 mg 2%
2.4 mg 13%
236.6 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

卡路里来源

77.4%
9.7%
13.0%
脂肪: 42 cal (13.0%)
蛋白质: 31 cal (9.7%)
碳水化合物: 252 cal (77.4%)

About 燕麦糊

棕色枫糖燕麦是一种美妙的混合全麦燕麦,融入纯正棕色枫糖的丰富天然甜味。源自北美温馨早餐的心脏,这道营养丰富的菜肴结合了简单纯正的食材,为您的一天提供了丰盛的开始。富含纤维,有助于心脏健康,促进消化,并让您感觉更长时间的饱腹。可以原样享用,也可以加入新鲜水果或坚果等您喜欢的配料增添一丝脆爽口感。有了棕色枫糖燕麦,您不仅仅是享用一顿美味佳肴,更是在拥抱温暖舒适的传统。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.