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褐色鸡蛋

褐色鸡蛋

Breakfast

商品评分: 70/100

1 serving (50 grams) contains 68 calories, 5.5 grams of protein, 4.8 grams of fat, and 0.5 grams of carbohydrates.

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ZEAL Pet Food
323.8
卡路里
26.2
蛋白质
2.4
碳水化合物
22.9
脂肪

营养信息

1 杯 (238.1g)
卡路里
323.8
%每日值*
总脂肪 22.9 g 29%
饱和脂肪 7.6 g 38%
多不饱和脂肪 0 g
胆固醇 885.7 mg 295%
333.3 mg 14%
总碳水化合物 2.4 g 0%
膳食纤维 0 g 0%
0.5 g
蛋白质 26.2 g 52%
维生素D 190.5 mcg 952%
119.0 mg 9%
4.3 mg 23%
328.6 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

卡路里来源

3.0%
32.7%
64.3%
脂肪: 206 cal (64.3%)
蛋白质: 104 cal (32.7%)
碳水化合物: 9 cal (3.0%)

About 褐色鸡蛋

棕色鸡蛋是一种自然的营养宝库,富含高质量蛋白质、必需维生素和矿物质。产自各种鸡种的棕色鸡蛋通常被视为农家新鲜体验的代表,在世界各地的家常菜中很受欢迎。无论是炒、水煮还是烘焙,它们都能为您的餐点增添丰富的风味和金黄的色泽。棕色鸡蛋还是一种富含欧米茄-3脂肪酸的良好来源,有助于促进心脏健康。虽然棕色鸡蛋中的胆固醇含量可能高于白色鸡蛋,但适量食用可作为均衡饮食的一部分。赶快在您的厨房中拥抱棕色鸡蛋的美好吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.