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烤全麦面包

烤全麦面包

Breakfast

商品评分: 74/100

1 serving (35 grams) contains 90 calories, 3.0 grams of protein, 1.0 grams of fat, and 17.0 grams of carbohydrates.

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612.2
卡路里
20.4
蛋白质
115.6
碳水化合物
6.8
脂肪

营养信息

1 杯 (238.1g)
卡路里
612.2
%每日值*
总脂肪 6.8 g 8%
饱和脂肪 1.4 g 7%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
1020.4 mg 44%
总碳水化合物 115.6 g 42%
膳食纤维 13.6 g 48%
13.6 g
蛋白质 20.4 g 40%
维生素D 0 mcg 0%
136.1 mg 10%
4.8 mg 26%
340.1 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

76.4%
13.5%
10.1%
脂肪: 61 cal (10.1%)
蛋白质: 81 cal (13.5%)
碳水化合物: 462 cal (76.4%)

About 烤全麦面包

黄色面包烤片是用全谷物面包精心烤制而成的美味佳肴,金黄完美。起源于不同文化,它作为多种配料的多功能基底,适合一天中的任何餐点。富含纤维,有助于消化并帮助保持健康体重,同时其浓郁的坚果味和Q弹的口感提升每一口的享受。无论是配上鳄梨、坚果酱,还是用于经典早餐,黄色面包烤片都是一个营养选择,为您的一天注入持续能量。享用一片好吃的面包片,尽情享受健康益处!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.