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面包和黄油

面包和黄油

Breakfast

商品评分: 61/100

1 serving (50 grams) contains 150 calories, 3.0 grams of protein, 6.0 grams of fat, and 20.0 grams of carbohydrates.

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710.9
卡路里
14.2
蛋白质
94.8
碳水化合物
28.4
脂肪

营养信息

1 杯 (237.0g)
卡路里
710.9
%每日值*
总脂肪 28.4 g 36%
饱和脂肪 14.2 g 71%
多不饱和脂肪 0 g
胆固醇 47.4 mg 15%
947.9 mg 41%
总碳水化合物 94.8 g 34%
膳食纤维 9.5 g 33%
9.5 g
蛋白质 14.2 g 28%
维生素D 0 mcg 0%
142.2 mg 10%
4.7 mg 26%
331.8 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

54.8%
8.2%
37.0%
脂肪: 255 cal (37.0%)
蛋白质: 56 cal (8.2%)
碳水化合物: 379 cal (54.8%)

About 面包和黄油

棕色面包和黄油是一种健康的搭配,将全麦面包的浓郁口味和黄油的丰富奶油味融为一体。这道简单菜肴源自世界各地的各种美食文化,因其令人愉悦的味道和令人满足的口感而备受喜爱。棕色面包含丰富纤维,有助于消化健康,而黄油则提供了必需的脂肪。尽管这是一种奢侈的享受,但也可以适量食用,为您的一天提供能量。棕色面包和黄油不仅多功能,而且易于制作,是早餐、零食甚至丰盛餐点的营养选择。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.