1 serving (50 grams) contains 132 calories, 4.5 grams of protein, 1.6 grams of fat, and 24.5 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
627.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 7.6 g | 9% | |
| 饱和脂肪 | 1.2 g | 6% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1159.3 mg | 50% | |
| 总碳水化合物 | 115.9 g | 42% | |
| 膳食纤维 | 6.4 g | 22% | |
| 糖 | 11.8 g | ||
| 蛋白质 | 21.3 g | 42% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 47.3 mg | 3% | |
| 铁 | 5.9 mg | 32% | |
| 钾 | 272.1 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 面包
Brot 是一种传统的德国面包，结合了健康的成分，带来美味的味道和口感。由全谷物、水、盐和酵母等简单食材制成，散发出丰富的坚果味道，与各种配料完美搭配。Brot 起源于德国，有许多种类，包括黑麦面包和酸面团面包，每一种都蕴含了文化意义。虽然它是纤维和重要营养物质的良好来源，但适度是关键，因为有些版本含有较高的热量。将 Brot 作为丰盛的餐点，既庆祝丰富的传统，又品尝到鲜美的口味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
