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希腊酸奶

希腊酸奶

Dairy

商品评分: 74/100

1 serving (150 grams) contains 100 calories, 10.0 grams of protein, 3.0 grams of fat, and 8.0 grams of carbohydrates.

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158.7
卡路里
15.9
蛋白质
12.7
碳水化合物
4.8
脂肪

营养信息

1 杯 (238.1g)
卡路里
158.7
%每日值*
总脂肪 4.8 g 6%
饱和脂肪 3.2 g 16%
多不饱和脂肪 0 g
胆固醇 15.9 mg 5%
79.4 mg 3%
总碳水化合物 12.7 g 4%
膳食纤维 0 g 0%
9.5 g
蛋白质 15.9 g 31%
维生素D 0 mcg 0%
174.6 mg 13%
0 mg 0%
238.1 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

卡路里来源

32.2%
40.4%
27.4%
脂肪: 43 cal (27.4%)
蛋白质: 63 cal (40.4%)
碳水化合物: 50 cal (32.2%)

About 希腊酸奶

Brooklea希腊酸奶是一款美味浓郁的甜点,灵感来自传统的希腊烹饪。采用真正的牛奶制成,并富含蛋白质,为您提供丰富的营养来助力您的一天。早餐或美味小吃的理想选择,低脂肪但风味浓郁,含有有益健康肠道的活性菌。您可以选择原味食用,也可以加入您喜爱的水果和坚果,以获得全面的营养。尽情享受Brooklea希腊酸奶,让味觉与健康相遇!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.