1 serving (100 grams) contains 450 calories, 5.0 grams of protein, 20.0 grams of fat, and 60.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
1071.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 47.6 g | 61% | |
| 饱和脂肪 | 23.8 g | 119% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 119.0 mg | 39% | |
| 钠 | 476.2 mg | 20% | |
| 总碳水化合物 | 142.9 g | 51% | |
| 膳食纤维 | 4.8 g | 17% | |
| 糖 | 95.2 g | ||
| 蛋白质 | 11.9 g | 23% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 47.6 mg | 3% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 238.1 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 布鲁基 (Bròokìe)
Brookie是一种美味的混合甜点，融合了棕榈和曲奇的优点，打造出一个让人垂涎欲滴的美食。源自美国的这种奢华创意，以丰富、韧性十足的布朗尼为底层，再覆盖上一层嚼劲十足的曲奇，通常还加入巧克力豆或坚果。虽然Brookie无疑是饱满多汁、口感丰富的甜点，但含糖量和卡路里很高。然而，通过使用全麦面粉或减少糖量，你可以制作出更健康的版本。为自己准备一份Brookie，享受一种令人无法抗拒的甜蜜体验！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
