1 serving (100 grams) contains 265 calories, 9.0 grams of protein, 3.2 grams of fat, and 49.0 grams of carbohydrates.
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营养信息
卡路里 |
631.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 7.6 g | 9% | |
| 饱和脂肪 | 1.2 g | 6% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1169.0 mg | 50% | |
| 总碳水化合物 | 116.7 g | 42% | |
| 膳食纤维 | 6.4 g | 22% | |
| 糖 | 13.1 g | ||
| 蛋白质 | 21.4 g | 42% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 238.1 mg | 18% | |
| 铁 | 8.6 mg | 47% | |
| 钾 | 273.8 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 面包果酱三明治
三明治是美味的荷兰三明治，口感丰富多样。通常采用新鲜面包，内含多种风味鲜美的食材，如多汁的肉类、奶油芝士和充满活力的蔬菜，这些美味的食物为每个人提供了选择。源自荷兰，三明治可以用于早餐、午餐，甚至作为零食享用。许多馅料提供了蛋白质和纤维的平衡，使其成为一种令人满足的选择。然而，要谨慎选择高热量的薄片酱或加工肉类，适度饮食很关键。无论您喜欢简单口味还是丰富多样，三明治都将带来愉悦的烹饪体验！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
