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面包卷

面包卷

Lunch

商品评分: 73/100

1 serving (150 grams) contains 300 calories, 10.0 grams of protein, 6.0 grams of fat, and 50.0 grams of carbohydrates.

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473.2
卡路里
15.8
蛋白质
78.9
碳水化合物
9.5
脂肪

营养信息

1 杯 (236.6g)
卡路里
473.2
%每日值*
总脂肪 9.5 g 12%
饱和脂肪 1.6 g 8%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
630.9 mg 27%
总碳水化合物 78.9 g 28%
膳食纤维 4.7 g 16%
6.3 g
蛋白质 15.8 g 31%
维生素D 0 mcg 0%
78.9 mg 6%
3.2 mg 17%
157.7 mg 3%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

68.0%
13.6%
18.4%
脂肪: 85 cal (18.4%)
蛋白质: 63 cal (13.6%)
碳水化合物: 315 cal (68.0%)

About 面包卷

三明治(Broodje)是一种美味的荷兰三明治,通常由新鲜的硬面包和各种馅料制成。传统上,它包含像切片肉类、奶酪和脆蔬菜这样的风味成分,使其成为荷兰美食的美味体现。由于其营养丰富的成分富含蛋白质和纤维,三明治提供了一种均衡的用餐选择,既令人满足又有营养。为了获得一个适合外带零食或丰盛午餐的完美选择,您可以根据自己的口味进行定制。每一口三明治的美味都能让您尽情品味荷兰的风味!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.