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烤鸡腿排

烤鸡腿排

Dinner

商品评分: 69/100

1 serving (150 grams) contains 200 calories, 25.0 grams of protein, 10.0 grams of fat, and 0.0 grams of carbohydrates.

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317.5
卡路里
39.7
蛋白质
0
碳水化合物
15.9
脂肪

营养信息

1 杯 (238.1g)
卡路里
317.5
%每日值*
总脂肪 15.9 g 20%
饱和脂肪 4.8 g 24%
多不饱和脂肪 0 g
胆固醇 111.1 mg 37%
793.7 mg 34%
总碳水化合物 0 g 0%
膳食纤维 0 g 0%
0 g
蛋白质 39.7 g 79%
维生素D 0 mcg 0%
23.8 mg 1%
1.6 mg 8%
476.2 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

卡路里来源

0.0%
52.6%
47.4%
脂肪: 143 cal (47.4%)
蛋白质: 158 cal (52.6%)
碳水化合物: 0 cal (0.0%)

About 烤鸡腿排

Broileririntaleike是一款美味的芬兰鸡排,通常由嫩鸡胸肉裹上面包屑制成。这道菜源自斯堪的纳维亚美食的核心,外表金黄酥脆,内里鸡肉多汁可口。通常搭配新鲜蔬菜或清淡沙拉一起食用,使之成为一个均衡营养的餐点。虽然Broileririntaleike富含蛋白质,可作为健康饮食的一部分,但由于裹面包屑,最好适度享用。这道菜适合作为快速晚餐或节日美食,为您的餐桌带来芬兰的味道!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.