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豆腐串

豆腐串

Dinner

商品评分: 80/100

1 serving (150 grams) contains 200 calories, 15.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.

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320.0
卡路里
24
蛋白质
16.0
碳水化合物
19.2
脂肪

营养信息

1 杯 (240g)
卡路里
320.0
%每日值*
总脂肪 19.2 g 24%
饱和脂肪 3.2 g 16%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
480 mg 20%
总碳水化合物 16.0 g 5%
膳食纤维 4.8 g 17%
3.2 g
蛋白质 24 g 48%
维生素D 0 mcg 0%
240 mg 18%
3.2 mg 17%
320.0 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

19.2%
28.8%
51.9%
脂肪: 172 cal (51.9%)
蛋白质: 96 cal (28.8%)
碳水化合物: 64 cal (19.2%)

About 豆腐串

豆腐串是一道美味而充满活力的菜肴,由腌制过的豆腐串烤至完美,并充满了风味。起源于亚洲美食,这道植物性美味结合了新鲜蔬菜,如甜椒、西葫芦和蘑菇,全部串在一起,呈现出丰富多彩的样子。富含蛋白质,低胆固醇,豆腐串是一个健康的选择,满足口腹之欲而没有罪恶感,非常适合素食者。将其作为开胃菜或主菜品尝,并品味这款营养美味的烟熏风味!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.