1 serving (150 grams) contains 120 calories, 8.0 grams of protein, 6.0 grams of fat, and 10.0 grams of carbohydrates.
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营养信息
卡路里 |
189.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 9.5 g | 12% | |
| 饱和脂肪 | 4.7 g | 23% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 15.8 mg | 5% | |
| 钠 | 473.2 mg | 20% | |
| 总碳水化合物 | 15.8 g | 5% | |
| 膳食纤维 | 6.3 g | 22% | |
| 糖 | 3.2 g | ||
| 蛋白质 | 12.6 g | 25% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 315.5 mg | 24% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 630.9 mg | 13% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 白切达粉花椰菜
白切达粉花椰菜是新鲜、充满活力的花椰菜花朵，裹着浓郁奶油白切达奶酪粉所制成的一道美味佳肴。这道菜将花椰菜的营养价值与切达奶酪的美味混合在一起，花椰菜是许多菜系中不可或缺的食材，而切达奶酪的鲜香味道充满诱惑，使其成为完美的配菜或小吃。花椰菜富含维生素C和K，有助于增强免疫系统和促进骨骼健康，而切达奶酪则增添了美味的奶酪风味。享受这道美味的组合，既满足了您的口腹之欲，又不会影响营养均衡——无论对于孩子还是成人都是理想之选！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
