1 serving (100 grams) contains 34 calories, 2.8 grams of protein, 0.4 grams of fat, and 6.6 grams of carbohydrates.
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营养信息
卡路里 |
50.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.6 g | 0% | |
| 饱和脂肪 | 0.1 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 49.3 mg | 2% | |
| 总碳水化合物 | 9.9 g | 3% | |
| 膳食纤维 | 3.9 g | 13% | |
| 糖 | 2.5 g | ||
| 蛋白质 | 4.2 g | 8% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 70.1 mg | 5% | |
| 铁 | 1.1 mg | 6% | |
| 钾 | 471.6 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 花椰菜棒
西兰花棒是美味的、脆脆的零食，由新鲜、充满活力的西兰花花蕾制成，轻轻调味后烘烤至完美。起源于田园至餐桌的潮流，这些美味的零食给传统蔬菜增添了有趣的元素。富含维生素A、C和K，是一种强大的营养物质，有助于支持您的免疫系统并促进健康肌肤。此外，高纤维含量有助于消化，同时能让您感到满足。作为无罪零食或任何一餐的补充，西兰花棒将健康饮食提升到一个全新水平！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
